Royal Jelly is the most complex and nutritious food produced by nature, the staple diet of the Queen Bee, which lives 50 times longer than workers bees. Helps preserve the youth of the human body. Should be taken before food, 1-2 capsules per day. The benefits include: increases energy, endurance and stamina levels, strengthens the immune system - increasing resistance to disease and reducing stress; helps maintain and enhance hair, nails and skin tone; promotes general feeling of well being; - helps arrest vascular diseases, anemia, arthritis and liver ailments.